You could also add a small amount of high-fibre cereal to your baby's usual breakfast cereal. Pureed or chopped apples, apricots, blueberries, grapes, pears, plums, prunes, raspberries and strawberries are all high in fibre. These fruits are high in a natural laxative called sorbitol.įoods that are high in fibre will help too. Add a teaspoon of apple, pear, or prune juice to 28ml (1fl oz) of water. Offer her sips of water mixed with fruit juice. If your baby has started solids, she may get constipated as her body adjusts to these new foods. Your health visitor may also recommend trying a different brand of formula milk. Try this massage, which is specially designed to ease your baby's discomfort More baby massage videos If your baby is formula-fed, give her extra cooled, boiled water between feeds, but don't dilute her formula.ĭon't use more than the recommended amount of milk powder when making up a bottle, as too much can dehydrate your baby, making her constipation worse.
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